Archives for March 2016

If you are a singer, you might already be aware of the importance of maintaining good overall oral health. What exactly does it take to keep your voice healthy for performances, auditions, and the like? In this article, we will be going over some of the top things that you should do in order to be your best vocally.

Tips To Help Keep Your Voice In The Best Shape:

1. Train Your Voice And Body Like An Athlete.

In order to properly train your voice, you are going to need to learn the proper technique. You cannot overuse your voice otherwise you will end up experiencing diminishing returns. Also, you will need to get proper rest, eat a balanced diet, and keep your oral health in tip top shape. If you experience improper or poor oral health, it is very likely to negatively impact your voice. In fact, something like gum disease can have a significant negative impact on your overall voice.

2. Adequate Hydration.

Another important thing that you are going to need to do is make sure that you give yourself a good amount of hydration. You need to drink plenty of beverages throughout the day. While nothing you eat or drink will get onto your vocals, having good oral hydration is going to effectively allow your mucus to essentially act as a lubricant rather than glue which can cause significant problems in your voice.

3. Avoid Yelling and/or Screaming.

When you increase your level of voice, you are going to end up banging your vocal chords together. This is essentially like clapping your hands together really fast and really hard. After a good amount of time doing this, your vocal folds are going to essentially react to the significant impact by getting inflamed. Because of this, you will want to avoid this completely as your voice is going to be a lot better off.

As you can see, there are plenty of different things that you are going to want to do when you are trying to keep your voice in the best possible condition. In order to keep your voice optimal, you are going to need to implement effective oral hygiene measures into your daily routine. Your oral hygiene plays an integral part in how your voice sounds because you need to have your vocal chords in tip top condition to perform consistently.

When it comes to looking and feeling good, nothing is more powerful than a beautiful smile. While a lucky few are born with naturally perfect teeth, most people need a little help. There are a range of popular cosmetic dental treatments to suit a variety of budgets, so you will almost certainly be able to find a procedure to boost your confidence.

Teeth Bleaching

By far the most common treatment is teeth bleaching. This fairly routine procedure involves using a low concentration bleach to remove discoloration from common foods and beverages such as coffee, and can leave teeth looking several shades whiter. This gives a cleaner look and makes the person appear more youthful, as our teeth naturally become more yellow as we age.

Although teeth whitening is very safe in the hands of a professional, it can leave teeth feeling more sensitive. You should always ask your dentist for advice before bleaching your teeth as this procedure is not suitable for everyone.

Tooth Veneers

A more expensive but more long lasting way to deal with tooth discoloration is veneers. These are made from a hard wearing material such as porcelain and are cemented to the front of the tooth. If done properly, the veneer should look very natural.

In addition to discoloration, tooth veneers can be used to make minor corrections to a person’s smile without the use of braces. They are also used to disguise chipped or damaged teeth.

Dental Implants

If you have to have a tooth extracted, the resulting gap can be very noticeable. This can dent a person’s confidence and make them very reluctant to smile.A dental implant is not cheap, but the impact it can have on someone’s self esteem makes the financial outlay more than worth it.

A dental bridge is inserted into the jaw to hold an artificial tooth. This is designed to be permanent, if the tooth is properly looked after.

Orthodontic Treatment

Although once associated with teenagers, orthodontic treatment is now popular among adults who are choosing to spend their hard earned money on improving their looks. Orthodontic procedures can correct a range of issues such as an overbite or crooked teeth.

An attractive smile can change how you feel about yourself for the better. A cosmetic dentist will be able to give you more advice on how your teeth can be improved and what treatments are available to you.

Invisalign

Invisalign treatments are slowly replacing traditional braces. The top Guelph dentist highly recommends them and has seen their popularity continue to grow year after year. You can find more information regarding Invisalign on dental Facebook pages and Invisalign’s main website here.